Egyfitness

EgyFitness online training application for Egyfitness.com and Captain Mohamed Qaoud

The application belongs to participants in the training course only, you can subscribe from here

https://www.egyfitness.com/fitness/

In the application, you will enter your data and the plan that you will follow will appear to you, in terms of:

Your current body fat percentage

Your target fat percentage

The amount of fat that must be lost to reach the 10% fat level.

Ideal weekly fat burning rate

The amount of calories you should eat daily

Macros are protein, carbs, and fats

Recommended fiber intake

In addition to a special section for recording daily calories

And a special section for following up on photos, weight and sizes

Any problem using the application, please contact us

info@egyfitness.com